In 100 g (Grams) of Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce there is 0.2 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce are listed below.

Water	43.85 g	43.85%
Energy (calorie)	265 kcal
Energy (joule)	1110 kJ
Protein	5.33 g	5.33%
Total lipid (fat)	9.33 g	9.33%
Ash	1.48 g	1.48%
Carbohydrate, by difference	40.01 g	40.01%
Fiber, total dietary	9.3 g	9.3%
Sugars, total	10.67 g	10.67%
Starch	0.58 g	0.58%
Calcium, Ca	133 mg	0.13%
Iron, Fe	0.48 mg
Magnesium, Mg	65 mg	0.06%
Phosphorus, P	143 mg	0.14%
Potassium, K	213 mg	0.21%
Sodium, Na	113 mg	0.11%
Zinc, Zn	1.06 mg
Copper, Cu	0.36 mg
Manganese, Mn	0.677 mg
Selenium, Se	3.9 µg

Nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce